Lemon is one of the most popular and versatile citrus fruits because of its refreshing flavour and scent. A rich source of vitamin C, lemon possesses immense health benefits ranging from its antibacterial and antiviral properties to its immune-boosting abilities. We tell you the most effective health benefits of drinking lemon juice
Helps in controlling blood pressure as they are rich in potassium.
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Helps in clearing out toxins from the body, thus helps in cleansing.
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They are rich in in vitamin C so it acts as an immunity booster.
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Help in scavenging free radicals which cause cells damage
When applied to skin and hair in combination with other ingredients can treat skin disorders, acne, tan, blemishes and dandruff.
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Lemon juice with warm water helps in quick weight loss as it promotes digestion and increases the metabolic rate.
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Lemon juice with warm water is also good for your dental health as it helps with toothache and prevents gingivitis.
