A hug is a warm feeling and it shows how much you love the other person, but there are many other benefits of hugging as well. This hug day know the benefits of hugging below:
1. Hugging reduce stress as it comforts the person.
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2. Hugging can make you happier as it boosts the levels of oxytocin linked to happiness and less stress.
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3.Hugging is good for heart health
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4. The stress reducing effects of hugging keep you healthier
