• Avoid carbonated drinks
Avoid having carbonated drinks while traveling on a plane as they can cause digestive issues.
• Do not order ice
Do not order a glass of water with ice while you are on a flight.
• Choose your seat wisely
Book a window or an aisle seat. This will make your flight way more comfortable.
• Wear layers
Layers are a great idea while you are traveling. You can put them off when you feel hot and on when it is cold.
• Let the air come
Keep the air vent open above your seat though it might get a bit chilly, but this vent might help you avoid contact with germs.
• Dress comfortable
You must dress comfortably for a flight. Wear breathable and stretchy clothes.
• Hydrate yourself
Drink water but practically not much to avoid washroom trips
• Prepare entertainment
Make a list in advance, what are you going to read and watch on the flight.
• Stretch yourself
Take small walks and stretch your body. Do not sit for a longer period.