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Never Say This To Anyone Struggling with Mental Health Issues

Aug 25, 2021

Mental illnesses can be difficult to manage, especially when you are surrounded by unsupportive people. It is important to educate ourselves and know what should not be said to people who are already struggling. Here are some insensitive remarks and things that really do not help people struggling with mental health.

'It is all in your head, take a nap, you will feel better'

'It is not a good way get someone's attention.'

'You should try Yoga and meditation.'

'You seem happy, don't ruin it on purpose'

'Have you tried exercising?'

'Almost everyone goes through this. Give it time you will get over it.'

Tags: Mental health Mental illnesses insensitive comments mental health awareness