Yoga is one of the oldest physical disciplines in existence
Practicing yoga can enhance the mood of a person
Yoga aids in expanding the lungs and benefits the heart.
People who practice yoga live longer than those who do not.
People practice nude yoga wherein they do not wear clothes while doing the yogasanas.
There are more than 100 yoga schools in the world.
According to Hindu mythology, Shiva is considered the Supreme Lord of Yoga.
Lenovo has a tablet named Yoga.
The Guinness Book of World Records currently lists 85-year-old Bette Calman from Australia as the world’s oldest yoga teacher.
When dogs do yoga it is called doga.
The word yoga means yoke or union
There are 196 Yoga Sutras or aphorisms.